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Weight Loss

Advice, exercises and recipes to help you achieve and maintain the perfect figure.

Joana: “By the end of the month I lost 5 kilos!” ››

Is apple cider vinegar really a “magic pill” for weight loss? ››

A summer drink to burn calories faster ››

The drink that destroys fat ››

How to Start Cycling for Beginners ››

How to Start Running for Beginners ››

Do not wait for spring Act Now! ››

Where fat accumulates? We tell you how to remove it ››

A new diet that's taking over the world! ››

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