How to strengthen the thyroid

Many of us have probably heard: “It’s natural to gain weight after turning 30” and “After pregnancy, the body is just never th …

Edith: “I feel like I’ve been given a new lease of life!”

Edith is 54 and a nursing assistant practitioner. She loves her job, but ever since starting menopause, she has been suffering from hot flashes, mood …

Is Turmeric Good for Your Liver?

The answer is yes! Keep reading to find out why it’s so important for our body.

Oestrogen Dominance - The Most Common Hormonal Imbalance Disorder

Oestrogen and progesterone are hormones that are produced in the female body every month. Functional disorders cause an imbalance between oestrogen an …

I had no idea I had hormonal problems and how much it affected my everyday life

Tanya found herself at a stressful point in her life. She felt sluggish and quickly gained excess pounds. She decided to try a natural product that co …

6 easy, everyday ways to boost fat burning

Do you want to know how you can burn hundreds of extra calories every day without doing any exercise? Or maybe you do exercise and diet but just want …