Dietary fats have had a bad reputation up until recently when a number of long-term studies showed it was undeserved. It is important to include healthy (or “good”) fats in our diet because they support our body with nutrients. One of the most important fats that you’ve surely heard about is omega 3 fatty acids.
Why are omega 3 so important?
First, we need to stress that omega 3 are essential fatty acids. This means that our body cannot produce them on its own – we have to get them through food. Research has shown that omega 3 help reduce the risk of cardiovascular diseases.
Because omega 3 are concentrated in the brain, they play important roles in numerous brain functions – from memory and concentration to mood and vision.
Why should you take SensOmega every day?
- Because it contains the purest fish oil.
- Because it has no fishy aftertaste.
- Because it has the optimal EPA/DHA ratio.
- Because it protects the cardiovascular system.
- Because it contributes to optimal brain function.
- Because it helps maintain vision.
Not all omega 3 are equal
Two forms of fish oil are present on the market at the moment: triglycerides and ethyl esters. It is of utmost importance that you pick the right one.
Omega 3 in the form of ethyl esters does not exist in nature – it is synthetic and our bodies don’t recognise and utilise it as effectively. On the other hand, triglycerides are fish oils in their natural form. Our bodies can easily recognise and utilise them. SensOmega capsules contain omega 3 fatty acids exclusively in the form of triglycerides.
Fish oil in SensOmega is sourced from small fish (anchovies and sardines) that aren’t laden with heavy metals, caught in the waters of Peru and Chile.