Supplement for menopause

M-Pause 1+2 FREE: hormonal balance during menopause

Receive a 90-day supply

Contents: 1x M-Pause 1+2 FREE: hormonal balance during menopause 90 capsules/90 days


*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.


Get the best health tips, nutritional advice, and delicious recipes in one handy e-book!

*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.

Supplement for menopause

M-Pause 1+2 FREE: hormonal balance during menopause

Receive a 90-day supply

Women can experience a significant imbalance in their hormones during menopause. Some women start having perimenopausal symptoms as early as their 30s! M-Pause is an all-natural and hormone-free supplement designed to reduce menopausal and perimenopausal symptoms.  

  • Reduces night sweats by 2*x 

  • Reduces hot flashes by 4*x 

  • Users report 2*x fewer perimenopausal and menopausal symptoms in just 6* weeks 

  • Greatly reduces irritability, headaches, mood swings, weight gain 

  • Promotes better sleep 

  • Improves concentration and boosts energy levels 

  • Makes it easier to lose weight and maintain weight loss 

  • Hormone-free and soy-free 

  • We guarantee you'll love it, or it's yours for FREE    

  • Over 15 years of expertise in food supplement development and production 

Sensilab has more than 3,500,000 happy customers all over Europe! 

Contents: 1x M-Pause 1+2 FREE: hormonal balance during menopause 90 capsules/90 days

Sufficient for 90 days

£0.28 / Capsule

-67% discount
Special price £24.99 Regular price £75.99
In stock
4.7 315


Get the best health tips, nutritional advice, and delicious recipes in one handy e-book!

85% of women experience (peri)menopausal symptoms

In menopause and perimenopause (a state of transition that can last up to 10 years), women experience a significant imbalance in their sex hormone levels, especially oestrogen, which can result in severe and even debilitating symptoms. The most shocking part is that they can appear as early as in your 30s!

Signs of (peri)menopause include:

  • hot flashes;

  • night sweats;

  • sleep problems, including insomnia;

  • mood swings;

  • increased appetite;

  • weight gain, especially in the stomach area;

  • vaginal dryness; and

  • loss of libido.


Discover how to take control over your (peri)menopausal symptoms and start enjoying your life again. Get our free eBook in your inbox.

Introducing M-Pause: The Ultimate Solution for Menopause Symptoms!

Are you tired of battling through the challenges of menopause? Don't let hormonal imbalances take control of your life! We have the perfect answer to your prayers: M-Pause, the all-natural and hormone-free dietary supplement that will revolutionise your menopause experience.


Did you know some perimenopause symptoms can start as early as your 30s? It's time to take action and reclaim your well-being. M-Pause is specifically designed to target the symptoms of menopause and perimenopause, providing you with the relief you've been longing for.

Experience the incredible benefits of M-Pause firsthand. Our revolutionary formula has been scientifically proven to reduce night sweats by a staggering 2* times and hot flashes by an astounding 4* times! Say goodbye to those uncomfortable and disruptive episodes, and embrace a newfound sense of calm and comfort.

But that's not all!

M-Pause goes above and beyond to improve your overall menopause experience. Our female users have reported a remarkable 2* times reduction in menopausal symptoms in just 6* short weeks! Imagine regaining control over your body and mind, allowing you to live your life to the fullest.

M-Pause is your ultimate ally in achieving better sleep, maintaining a healthy weight, and boosting energy levels! It's hormone-free and soy-free, ensuring a safe and natural approach to tackling menopause symptoms. No more irritability, headaches, or mood swings - just pure relief and a newfound sense of balance.

Experience the cognitive benefits of M-Pause as it improves your concentration and mental clarity. No more foggy brain or forgetfulness. Embrace the mental sharpness you deserve, allowing you to tackle any challenge with ease.

We are so confident in the effectiveness of M-Pause that we offer a full satisfaction guarantee or your money back. With over 15 years of experience in the development and manufacture of dietary supplements, you can trust our expertise in delivering a product that truly works.

Join the ranks of more than 3 million satisfied customers from around the world who have experienced the transformative power of M-Pause!


Don't let menopause control your life any longer. Embrace the relief and joy that comes with M-Pause! Take charge of your menopause journey and rediscover the vibrant, confident, and unstoppable woman within you. Order M-Pause today and experience the life-changing difference for yourself!

The M-Pause menopause supplement provides a much-needed multi-symptom relief


Powered by hop and red clover extracts rich in phytoestrogens (plant-based oestrogen-like substances), M-Pause balances oestrogen levels and provides the relief women in (peri)menopause desperately need. Studies show the hop extract Lifenol® alone can reduce hot flashes by 4* times and night sweats by 2*! But wait, there's more.

It can also greatly reduce the distressing signs women experience daily, including irritability, sleep problems, headaches, weight gain, mood swings, concentration problems and low energy levels. In fact, its super-strong action helped users achieve 2*x fewer perimenopausal and menopausal symptoms after just 6* weeks!

4*x greater reduction in hot flashes

A randomised, double-blind and placebo-controlled study1 confirmed that women experienced 4*x fewer hot flashes after just 6* weeks of supplementing!

1 Heyerick, A., Vervarcke, S., Depypere, H., Bracke, M. and Keukeleire, D., 2006. A first prospective, randomized, double-blind, placebo-controlled study on the use of a standardized hop extract to alleviate menopausal discomforts. Maturitas, [online] 54(2), pp.164-175.


2*x greater reduction in night sweats

In just 2* months, M-Pause can not only reduce the number and intensity of hot flashes but also night sweats – by 2*x! Women who took it reported improved overall quality of life.

*Disclaimer: the effects of the product may vary between individuals and could differ from those described on the website.

Women’s Stories

Authentic experiences from women sharing their encounters and emotions regarding perimenopause and menopause.

The impact of perimenopause and menopause took me by surprise. Witnessing other women who have navigated through it and emerged fine is incredibly inspiring and instills hope in me.

– Amy, London


Hot flashes hit me much harder than I ever anticipated. They were so intense that I felt like I might spontaneously combust while simply sitting in a chair.

– Darlene, Dublin

This little one here was unexpected. At 47, she became my change-of-life baby. It's essential to remember that pregnancy is still possible until you have completed the menopause transition.

– Kourtnee, Berlin


The M-Pause menopause supplement is just what you need to:


Relieve menopausal discomfort


Promote good sleep


Reduce hot flashes, night sweats and other menopausal symptoms


Facilitate weight loss

Top-quality hormone-free and soy-free ingredients

Active ingredients

Glandline M-Pause forte
Packaging (1 unit)30 capsules
Daily dose1 capsule
Net weight (1 unit)21.6 g

Ingredientsin 1 capsule% NRV*
Calcium120 mg15
Lemon balm extract150 mg**
Sage extract75 mg**
Clove floral extract50 mg**
Saffron extract30 mg**
- Crocines≥ 1.2 mg**
- Safranal≥ 0.6 mg**
Black pepper extract2 mg**
- Piperine

1.9 mg


Vitamin B6

1.4 mg


Vitamin A

800 µg



50 µg



50 µg



40 µg


Vitamin K2

11.25 µg


Vitamin D3

2.5 µg


Vitamin B12

2.5 µg


*NRV = nutrient reference values

** = nutrient reference values are not established

How to use

The recommended daily intake is 1 capsule.

1 capsule

Once per day

INGREDIENTS (in 1 capsule)

Calcium carbonate (calcium 120 mg – 15%*); lemon balm (Melissa officinalis L.) leaf extract with 2.5% rosmarinic acid 150 mg; hypromellose (capsule shell); sage (Salvia officinalis L.) leaf extract 75 mg; clove (Syzygium aromaticum (L.) Merr. & L.M. Perry) flower bud extract 50 mg; bulking agent: cellulose; saffron (Crocus sativus L.) stigmas extract with 12% safromotivines, 3% crocins, and 2% safranal 30 mg; anti-caking agent: cellulose; retinyl palmitate (vitamin A 800 μg – 100% NRV*); D-biotin (biotin 50 µg – 100% NRV*); pyridoxal 5’-phosphate (vitamin B6 1.4 mg – 100% NRV*); black pepper (Piper nigrum L.) fruit extract with 95% piperine 2 mg (piperine 1.9 mg); vitaMK7® [menaquinone-7] (vitamin K2 11.25 μg – 15% NRV*); cholecalciferol [vegan] (vitamin D3 2.5 μg – 50% NRV*); chromium picolinate (chromium 40 µg – 100% NRV*); methylcobalamin (vitamin B12 2,5 μg – 100% NRV*); Quatrefolic® [(6S)-5-methyltetrahydrofolic acid, glucosamine salt] 0.12 mg (folate 50 μg – 25% NRV*).

*NRV = nutrient reference values

Lifenol® is a trademark of NATUREX.


Take 1 capsule with a glass of water after a meal.


If you are hypersensitive or allergic to any of the ingredients of this product or use medication, consult your doctor before use. This product is not recommended for pregnant and breastfeeding women. Recommended daily intake should not be exceeded. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. A diverse and balanced diet and a healthy lifestyle are important. Keep out of reach of children. Due to natural variations in the properties of active ingredients, the product colour, taste and smell may vary slightly from batch to batch. These variations do not impact the overall quality and efficacy of the product.


Store in a dark and dry place at a temperature below 25°C.


1. Heyerick, Arne, et al. “A First Prospective, Randomized, Double-Blind, Placebo-Controlled Study on the Use of a Standardized Hop Extract to Alleviate Menopausal Discomforts.” Maturitas, vol. 54, no. 2, 2006, pp. 164–175.,