*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.


Get the best health tips, nutritional advice and delicious recipes in one hand e-book!

*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.

Magnesium Citrate Capsules

180 capsules | Receive a 180-day supply

Magnesium with high bioavailability for normal muscle function and strong bones and teeth.

Contents: 1x Magnesium Citrate Capsules 180 capsules/180 days

Magnesium Citrate Capsules

180 capsules | Receive a 180-day supply

Magnesium with high bioavailability for normal muscle function and strong bones and teeth.

  • Supplies 100% pure Magnesium Citrate in the highest quality 

  • With very high bioavailability 

  • Unmatched purity and quality 

  • Guaranteed free from allergens 

  • Suitable for vegans and vegetarians 

  • German quality

Contents: 1x Magnesium Citrate Capsules 180 capsules/180 days

Sufficient for 180 days

£0.11 / Capsule

Special price £18.99

Choose the preferred amount

1x £18.99 / piece
Top Choice
2x £17.99 / piece
3x £16.99 / piece
In stock

Magnesium Citrate capsules with high bioavailability

Magnesium citrate is one of the most well-known magnesium compounds. The binding of magnesium to citric acid results in organically bound magnesium citrate. In this form, it can be more easily absorbed from the intestine into the bloodstream and thus has very good bioavailability.

Since our body can't produce magnesium itself, it is crucial that we supply the daily magnesium requirement with food or with food supplements. Magnesium citrate capsules are well tolerated and can help balance or prevent a magnesium deficiency.

Advantages of Magnesium Citrate capsules:

  • 100% pure magnesium citrate of the highest quality

  • naturally bound to citric acid for better absorption into the body

  • has a higher bioavailability than other magnesium compounds

  • two capsules supply 300 mg magnesium (80% of the daily requirement)

  • guaranteed free from allergens and unnecessary additives

  • comes in 100% plant-based capsules

  • for vegans and vegetarians

  • save and effective

  • very good value for money

Why is the bioavailability of magnesium so important?

The body cannot directly absorb minerals such as magnesium in their naturally occurring, inorganic form. First, these minerals need to be activated in the digestive tract.

This process, which is known as chelation, increases bioavailability, whereby magnesium can be actively channelled and absorbed through the intestinal wall. For bioactive minerals, chelation is taken care of during the production process.

Chelates are organic compounds of minerals such as amino acids, gluconates, or citrates. These surround the magnesium molecules and actively channel them through the intestinal wall into the body.

As a result, chelate-bound magnesium achieves optimum bioavailability – which means that much more of it is absorbed compared to conventional magnesium products.

Are you getting enough magnesium?

Unfortunately, these days, magnesium deficiency is widespread. The reason is that you can't easily get enough magnesium with an average diet. Studies have also shown that, for example, today broccoli contains about 35% less magnesium than it did 10 years ago. Spinach contains 68% less.

If you're an active person, your magnesium requirement is greater since your muscles consume magnesium, and you also lose it when you sweat. In addition, individuals who drink a lot of coffee, tea, soft drinks or alcohol, eliminate more magnesium through urine. On top of this, any type of stress causes the excretion of magnesium and leads to a deficiency.

What are the reasons magnesium citrate capsules are important?

  • for muscle cramps

  • periods of high stress

  • for athletes

  • for tension

First warning signs of magnesium deficiency:

  • muscle cramps

  • muscle discomfort

  • muscle weakness

  • restlessness and fatigue

What can magnesium do for you?

Magnesium is involved in the formation of more than 300 vital enzymes in the human body. This fact demonstrates how essential it is for performance and bio-energy.

  • is involved in the formation of adenosine triphosphate (ATP), the body's energy source

  • relaxes muscles and helps with muscle cramps

  • promotes inner peace

  • essential for strong bones and teeth

  • increases oxygen supply

  • helps reduce tiredness and fatigue

  • contributes to electrolyte balance

  • contributes to the normal functioning of the nervous system

  • contributes to normal muscle function

  • contributes to normal protein synthesis

  • contributes to normal physiological function

Magnesium citrate tablets or magnesium citrate capsules – which is better?

We deliberately only offer magnesium citrate in capsules and as a powder, even if they have a slightly lower magnesium content than magnesium citrate tablets. This is because magnesium citrate tablets can only be produced using a wide variety of auxiliary substances, such as magnesium stearate, croscarmellose sodium, silicon dioxide or others.

If you want to avoid unnecessary auxiliaries, you should preferably buy magnesium citrate capsules or powder. However, always check the composition of the product, since capsules often contain unnecessary auxiliary substances.


  • Dairy Free
  • Egg Free
  • Fish Free
  • Free of Colours
  • Fructose Free
  • Gelatine Free
  • Gluten Free
  • Hypoallergenic
  • Lactose Free
  • No Artificial Sweetener
  • No Flavours
  • No Magnesium Stearate
  • No Microcrystal Cellulose
  • No Sugar Alcohol
  • Non-GMO
  • Nut Free
  • Peanut Free
  • Preservative Free
  • Shellfish Free
  • Soy Free
  • Sugar Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
  • Made in Europe
  • Without Additives

Guaranteed Quality for Your Health

When it comes to your health, quality is essential. Therefore, our Vitality Nutritionals products undergo state-of-the-art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.

These 5 factors guarantee our quality:

1. Proven quality

  • all ingredients are tested for their purity and active compounds
  • an independent laboratory also checks the quality of the end products
  • the quality of the ingredients and products is confirmed by a certificate of analysis

2. Highest quality ingredients without compromise

  • we only use the highest quality and pure ingredients
  • standardised ingredients guarantee the potency of active ingredients
  • highest bioavailability in a therapeutically effective dose

3. Guaranteed pure and free from additives

  • total avoidance of all unnecessary additives
  • absolutely free of artificial colours, fillers, binders etc.
  • guaranteed free of genetically modified substances

4. Manufactured in certifies companies

  • manufactured in certified facilities with the latest production equipment
  • produced in compliance with the strictest hygiene regulations
  • manufactured to the highest quality standards such as GMP, HACCP, IFS, etc.

5. Complete transparency

  • all ingredients and composition of the raw materials are indicated
  • specification of all ingredients with their standardised active content
  • allergens and animal products are always stated

Product Details

Magnesium Citrate Capsules

Item No.6978-0C
BrandVitality Nutritionals
Servings Per Unit180
Capsule ShellVegetable Cellulose
Made InGermany
Pack Size180 Capsules
Serving Size1 Capsule

How to use

The recommended daily intake is 2 capsule.

2 capsules

Twice daily

INGREDIENTS (in 1 capsule)

TriMagnesium DiCitrate, Plant Cellulose (capsule), Rice Extract

Guaranteed pure and free from additives:

  • free from lactose, gluten, yeast, soy
  • free from wheat and dairy products
  • free from artificial colours and preservatives
  • free from genetically modified substances
  • suitable for vegans, vegetarians, and diabetics


This product contains no allergens.


2 capsules (daily dose) contains

  • 1900 mg TriMagnesium DiCitrate
  • 300 mg elemental Magnesium


Take 2 x 1 capsule daily with a meal.

Note: Not recommended for children under 4 years of age, pregnant and breastfeeding women.


Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.


  • Store tightly closed in a cool, dry place
  • Protect from sunlight and moisture
  • Do not store in the refrigerator
  • Leave the desiccant in the container
  • Keep out of reach of children