Food supplement

*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.


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Food supplement

*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.

High-dose magnesium supplement 

Magnesium Synergy, 120 capsules

120 capsules | Receive a 60-day supply

Contents: 1x Magnesium Synergy, 120 capsules 120 capsules/60 days

High-dose magnesium supplement 

Magnesium Synergy, 120 capsules

120 capsules | Receive a 60-day supply
  • High dosage: 300 mg of elementary magnesium complex in 1 capsule 
  • Combines the 3 best absorbable forms of magnesium: magnesium glycinate, malate and citrate 
  • High bioavailability and bioactivity 
  • Highest possible quality and purity 
  • Optimised with activated vitamin B6 
  • Well tolerated and suitable for vegans 
  • Guaranteed pure and free of additives 
  • Only 1 capsule per day! 
  • Excellent value for money 
  • German quality 

Contents: 1x Magnesium Synergy, 120 capsules 120 capsules/60 days

Sufficient for 60 days

£0.19 / Capsule

Special price £22.99

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Magnesium capsules with very high bioavailability

Magnesium Synergy combines 3 magnesium compounds in a single formula which, studies have shown, have the highest bioavailability. These are magnesium malate, magnesium glycinate, and magnesium citrate

The extremely small particle size (micronisation) and binding to organic compounds guarantee an optimal absorption and effect of the magnesium in the body. 

10 reasons why Magnesium Synergy are is the best magnesium capsules you can buy:

1. Combines the 3 best magnesium compounds into a single formula 

2. Absorbed much better by the body compared to conventional magnesium 

3. Micronised magnesium particles and binding to organic compounds ensure the highest possible bioavailability. As a result, the magnesium can pass more easily through the intestinal wall and exert its effect within the body. 

4. It is of unsurpassed purity and quality 

5. Two capsules supply 80% of the daily requirement of magnesium 

6. Optimised with activated vitamin B6 (Pyridoxal-5-phosphate) 

7. Is free from unwanted additives and is produced without GMOs

8. Comes in 100% plant-based capsules 

9. Suitable for vegetarians and vegans

10. Safe and effective 

Why is the bioavailability of magnesium so important?

The body cannot directly absorb minerals such as magnesium in their naturally occurring, inorganic form. These minerals first need to be activated in the digestive tract. 

This process, which is known as chelation, increases bioavailability, whereby magnesium can be actively channelled and absorbed through the intestinal wall. For bioactive minerals, chelation is taken care of during the production process. 

Chelates are organic compounds of minerals such as amino acids (glycine), malic acid (malate), or citrates. These surround the magnesium molecules and actively channel them through the intestinal wall into the body. 

As a result, chelate-bound magnesium achieves optimum bioavailability – which means that much more of it is absorbed compared to conventional magnesium products. 

Magnesium Synergy capsules contain the following 3 magnesium compounds:

- Magnesium glycinate

Magnesium as organically bound magnesium glycinate has a relaxing effect and supports nervous system function. Due to its binding to the amino acid glycine, it is by far the best magnesium for our lifestyle characterised by stress and tension. Magnesium glycinate is the best-tolerated magnesium and therefore ideal for magnesium sensitive people. It has a very high bioavailability. 

- Magnesium malate

Malic acid (malate) is an important part of energy production in the body. By binding magnesium to malic acid, magnesium malate becomes the best magnesium to support energy metabolism. It is the recommended magnesium form for people suffering from, fatigue, and muscle discomfort. Magnesium malate is well tolerated and has a very high bioavailability. 

- Magnesium citrate

Magnesium citrate is one of the most popular and well-known magnesium compounds. The binding of magnesium to citrate creates organically bound magnesium citrate. It has a high bioavailability and is a very well tolerated form of magnesium. Magnesium citrate is also well suited to compensate for a magnesium deficiency. 

Are you getting enough magnesium?

Unfortunately, these days magnesium deficiency is widespread. The reason? You cannot get enough magnesium with an average diet. Studies have also shown that, for example, today broccoli contains about 35% less magnesium than it did 10 years ago while spinach contains 68% less. 

If you are an active person, your magnesium requirement is greater since your muscles consume magnesium and you also lose it when you sweat. In addition, persons who drink a lot of coffee, tea, cola, or alcohol lose even more magnesium in the urine. On top of this, any type of stress causes the excretion of magnesium and can lead to a deficiency. 

For whom are magnesium capsules important?

  • persons experiencing muscle cramps 
  • those under high stress 
  • athletes 
  • individuals with tension

First warning signs of magnesium deficiency:

  • muscle cramps 
  • muscle twitching 
  • muscle weakness 
  • restlessness and weakness 
  • inner unrest and feelings of anxiety 
  • mood changes 
  • difficulty falling asleep 

Magnesium and Muscle cramps

An optimal supply of magnesium mineral is the secret to easing muscle cramps. 

Magnesium's effects can be felt after only a few days and will convince even the biggest sceptics thanks to its wonderful relaxing effect on the muscles. Athletes and stressed managers particularly swear by magnesium – and for good reason.

Important for health and performance

Magnesium is involved in the formation of more than 300 vital enzymes in the human body. This fact alone demonstrates how important it is for one's performance and bioenergy. Magnesium is directly involved in the production of energy in every cell in the body. 

Furthermore, magnesium is responsible for strong bones.  

Magnesium needs to be regularly consumed since our body cannot produce it. 

Emotional wellbeing support

Any kind of physical or mental stress leads to an increased release of adrenaline, a hormone that activates the metabolism in critical situations and thereby increases the ability to react. This results in a significant consumption of magnesium. 

It is no wonder then, that stress often leads to tension, cramps, and muscle discomfort when one is magnesium deficient, as magnesium is responsible for optimal functioning of the nervous system. 

Save up to 20% when you buy magnesium capsules

Magnesium capsules should be taken regularly over a long period of time. Experts even recommend a constant daily intake to guarantee an adequate supply of magnesium and to prevent a deficiency. 

Therefore, buy your magnesium capsules in stock or place a bulk order with family or friends. Take advantage of our bulk discounts, with which you can save up to 20%. At the same time, you benefit from the many advantages of long-term intake of Magnesium Synergy capsules. 


  • Dairy Free
  • Egg Free
  • Free of Colours
  • Gluten Free
  • Lactose Free
  • No Flavours
  • Non-GMO
  • Preservative Free
  • Soy Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
  • Made In Europe

Guaranteed Quality for Your Health


When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.

These 5 factors guarantee our quality:

1. Proven quality

  • all ingredients are tested for their purity and active compounds

  • an independent laboratory also checks the quality of the end products

  • the quality of the ingredients and products is confirmed by a certificate of analysis

2. Highest quality ingredients without compromise

  • we only use the highest quality and pure ingredients

  • standardised ingredients guarantee the potency of active ingredients

  • highest bioavailability in a therapeutically effective dose

3. Guaranteed pure and free from additives

  • total avoidance of all unnecessary additives

  • absolutely free of artificial colours, fillers, binders etc.

  • guaranteed free of genetically modified substances

4. Manufactured in certifies companies

  • manufactured in certified facilities with the latest production equipment

  • produced in compliance with the strictest hygiene regulations

  • manufactured to the highest quality standards such as GMP, HACCP, IFS, etc.

5. Complete transparency

  • all ingredients and composition of the raw materials are indicated

  • specification of all ingredients with their standardised active content

  • allergens and animal products are always stated

Product Details

Magnesium Synergy

Item No.6813-04
BrandVitality Nutritionals
Servings Per Unit120
Capsule ShellVegetable Cellulose
Made InEurope
Pack Size120 Capsules
Serving Size1 Capsule

How to use

The recommended daily intake is 2 capsules.

1 capsule

Twice per day

INGREDIENTS (in 1 capsule)

Tri-Magnesium Dicitrate, Magnesium Bisglycinate, Di-Magnesium Malate, Plant Cellulose (capsule, coating agent), Pyridoxal-5-Phosphate

Suitable for Vegetarians and Vegans.

Guaranteed pure and free from additives:

  • free from lactose, gluten, soy, yeast
  • free from wheat and dairy products
  • free from artificial colours and preservatives
  • free from genetically modified plants
  • free from animal products
  • filled in capsules of plant origin
  • suitable for Vegetarians, Vegans and Diabetics


This product contains no allergens.


2 capsules (daily dose) contain:

  • 300 mg Magnesium
  • 2,8 mg Vitamin B6


Take one capsule twice daily with a meal.

Note: ⁠Pregnant and breastfeeding women should consult a doctor before taking the product. Excessive consumption of magnesium may have a laxative effect.


Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.


  • Store tightly closed in a cool, dry place
  • Protect from sunlight and moisture
  • Do not store in the refrigerator
  • Leave the desiccant in the container
  • Keep out of reach of children


Oliver: "I've been taking this magnesium for a very long time."

Stacey: "I've been taking magnesium regularly."

Christopher: "The composition of three different Mg-organic acid salts is rapidly effective and very well tolerated. I've recommended it to others several times. Fast delivery and great service! I'll be ordering it again!"

Johanna: "It's well tolerated and effective against night cramps in the foot. However, the capsule shell is quite large for me. I've tried dissolved in liquid."

Ms. Ajike Balogun: "My cramps and joint pain have all disappeared. I love your products. They're fantastic. I stumbled on vitamin express by accident. I'm looking much better and younger, considering I've been so ill. Thanks a bunch in a million ways ."

Ajike: "Simply the best. My arteries are breathing much better. Thanks a million."

Jamie: "I've been taking it for four years now. Without this magnesium, I sleep so lightly that I always wake up. Thanks to this magnesium supplement, I finally sleep through the night and am relaxed in the morning."

Graham: "I only take this magnesium now because it is super tolerable!"

Alison: "I'm very satisfied. I've been taking magnesium for about 1.5 years, and it helps me a lot. Since then, I have had no more calf cramps, no more restless leg symptoms, and, in combination with tryptophan and selenium - which I also get from Vitaminexpress - my sleep quality has improved enormously."

Denis: "This is, in my opinion, the best magnesium on the market."