Contents: 250 g of powder (3.4 g per serving)
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This high-intensity product will change the way you train by enhancing the body's capacity to perform at an extreme pace. Sprint faster, lift heavier and put 100% into every workout!
THIS STRONG TRIO OF AMINO ACIDS WILL CHANGE YOUR LIFE
Creatine is a combination of three different amino acids: glycine, arginine, and methionine. This provides our muscle fibres with energy almost immediately which in turn gives us more power and protects our muscles.
With increased power we can train harder, which results in faster muscle growth, strength, faster metabolism and leaner body.
While our bodies gets some creatine from our diets, many people tend to lack it, especially those on caloric deficit diet, vegetarians and vegans.
ENERGY, FOCUS, POWER
Creatine primary role is to help produce more ATP - the key energy source for heavy lifting and high-intensity exercise. It has been found to enhance muscle recovery by reducing muscle cell damage or irritation post exercise.
When combined with weight training, creatine is the world's best supplement for adding muscle mass and improving exercise performance. *
*[Results may vary. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle, which are important.]
(in one serving size of 3.4 g): 100% micronized creatine monohydrate (creatine 3 g). Made in a plant that also manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts-containing foods.
Place 1 level scoop (3.4 g of powder) and 300 ml a beverage of your choice into a shaker and shake for 40 seconds. Drink before or after exercise, or split into two doses to do both.
If you are hypersensitive or allergic to any of the ingredients of this product or use medication consult your doctor before use. This product is not recommended for pregnant and breastfeeding women.
The recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle, which are important.
Keep out of the reach of children! Store in a dark, dry place at temperatures below 25°C.
NET WEIGHT: 250 g
WHAT'S THE SECRET?
It's simple! Whenever our bodies use energy, they receive it from a source called ATP. It powers muscular contraction whenever we are working out. This is where Creatine becomes the key player.
Creatine helps produce ATP (the primary energy carrier), which allows you to increase your workout intensity even further.
This is especially useful for physical activities that involve short and fast movements like sprints and other high-intensity workouts. It's also a fuel source that provides more energy to your anaerobic activities such as weightlifting.
If you're currently working on a better gym performance, this is the product for you. By reducing muscle breakdown, PowGen's Creatine Monohydrate also increases muscle mass.
DON'T SLEEP IN ON THE ACTION
Do you want to boost exercise performance? Creatine monohydrate is one of the most effective supplements on the market.
With a squeaky clean safety record and a ton of to back its claims, it's perfect for everyone who is looking to:
- improve strength
- gain muscle mass
WHEN AND HOW TO TAKE IT
Mix one scoop (3.4 g) of powder with 300 ml of water, juice or another drink. Shake well for about 40 seconds. Drink before or after exercise, or split into two doses to do both.
Take creatine on rest days as well. The timing is not as important as on exercise days, but it's ideal to take it with a meal.