*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website.


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Natural, plant-based and hormone-free menopause supplement that helps balance oestrogen levels, and greatly reduces perimenopausal and menopausal symptoms.

  • Reduces night sweats by 2x*

  • Reduces hot flashes by 4x*

  • Makes it easier to lose and maintain weight

  • With clinically tested patented hop extract Lifenol® and red clover extract for maximum results

  • Soy-free menopause supplement

Contents: 1x M-Pause 0 none/30 days

Sufficient for 30 days

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85% of women experience (peri)menopausal symptoms

In menopause and perimenopause (a state of transition that can last up to 10 years), women experience a significant imbalance in their sex hormone levels, especially oestrogen, which can result in severe and even debilitating symptoms. The most shocking part is that they can appear as early as in your 30s!

Signs of (peri)menopause include:

  • hot flashes

  • night sweats

  • sleep problems including insomnia

  • mood swings

  • increased appetite

  • weight gain, especially in the stomach area

  • vaginal dryness

  • loss of libido

M-Pause menopause supplement provides a much-needed multi-symptom relief

Powered by hop and red clover extracts rich in phytoestrogens (plant-based oestrogen-like substances), M-Pause balances oestrogen levels and provides the relief women in (peri)menopause desperately need. Studies show the hop extract Lifenol® alone can reduce hot flashes by 4* times and night sweats by 2*! But wait, there's more.

It can also greatly reduce the distressing signs women experience on the daily, including irritability, sleep problems, headaches, weight gain, mood swings, concentration problems and low energy levels. In fact, its super strong action helped users achieve 2x* fewer perimenopausal and menopausal symptoms after just 6 weeks!

4x* greater reduction in hot flashes

A randomised, double-blind and placebo-controlled study1 confirmed that women experienced 4x* fewer hot flashes after just 6 weeks* of supplementing!

1Heyerick, A., Vervarcke, S., Depypere, H., Bracke, M. and Keukeleire, D., 2006. A first prospective, randomized, double-blind, placebo-controlled study on the use of a standardized hop extract to alleviate menopausal discomforts. Maturitas, [online] 54(2), pp.164-175.

2x* greater reduction in night sweats

Another clinical study confirms that in just 2 months M-Pause can not only reduce the number and intensity of hot flashes but also night sweats – by 2x*! Women who took it reported an improved overall quality of life.

M-Pause menopause supplement is just what you need to:

Relieve menopausal discomfort

Promote good sleep

Reduce hot flashes, night sweats and other menopausal symptoms

Facilitate weight loss

Top-quality hormone-free and soy-free ingredients

Active ingredients

Glandline M-Pause
Packaging (1 unit)30 capsules
Daily dose1 capsule
Net weight (1 unit)15.9 g

Ingredientsin 1 capsule
Red clover extract200 mg
- Isoflavones40 mg
Chicory extract200 mg
- Inulin40 mg
Lifenol® [Hops female flowers extract]85 mg
- 8-prenylnaringenin0.12 – 0.21 mg
Black pepper extract5 mg
- Piperine4.75 mg

How to use

The recommended daily intake is 1 capsule.

1 capsule

Once per day

INGREDIENTS (in 1 capsule)

Red clover aerial part extract with 20% total isoflavones 200 mg (isoflavones 40 mg), chicory root extract with 20% inulin 200 mg (inulin 40 mg), Lifenol® [hops female flowers extract with 0.15-0.25% 8-prenylnaringenin] 85 mg (8-prenylnaringenin 0.12 – 0.21 mg), black pepper fruit extract with 95% piperine 5 mg (piperine 4.75 mg), anti-caking agent: rice fiber, capsules: hydroxypropyl methyl cellulose.

Lifenol® is a trademark of NATUREX.


Recommended daily intake is 1 capsule with a glass of water after a meal.


Recommended daily intake should not be exceeded. Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. A diverse and balanced diet and a healthy lifestyle are important. The colour, flavour and smell of the product may vary slightly from batch to batch due to natural variations in the properties of active ingredients. These variations have no impact on the overall quality and efficacy of the product.


If you are hypersensitive or allergic to any of the ingredients of this product or use medication consult your doctor before use.


Keep out of reach of children! Store in a dark and dry place at a temperature below 25°C.