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Great news, you seem to be dealing well with stress!
Keep up the good work by eating a balanced diet, getting at least 8 hours of quality sleep a night, exercising regularly and engaging in other stress-relieving activities. To lend you a helping hand, we’ve put together an e-book with additional tips and techniques that can help keep stress at bay.
Whenever you do feel a bit overwhelmed (even superheroes do sometimes), we suggest treating yourself to a cup of calming tea. We’ve got the perfect herbal blend!
Relax Tea combines 5 of the best herbs traditionally used for calming the body and mind: chamomile, lemon balm, motherwort, peppermint and caraway. Just 1 cup of this 100% natural herbal blend can:
Soothe the body and mind one delicious cup of tea at a time.
Please note that while this test can help assess whether or not you are under stress, it is not a diagnostic tool. For accurate information on your current stress levels, please consult a qualified medical professional, who will be able to provide further help if need be.