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Contents: 1x Essentials SUPER B-Complex 30 capsules/30 days
Sufficient for 30 days
£0.67 / Capsule
-60% discount + Free delivery
Special price£7.90Regular price£19.99
Why you will want to make Essentials SUPER B-complex a part of your routine
Essentials SUPER B-complex boasts a superstrong, high-potency formula specifically designed for people with a higher B-complex need due to their diet and lifestyle. It’s also perfect for you if you quickly want to compensate for a deficiency!
It provides a complete vitamin B-complex solution – take care of all your daily needs for vitamins B1, B2, B3, B5, B6, B7 – biotin, B9 – folate and B12, all in one capsule!
This superior product boasts a bioactive formula – these forms are instantly available and more effective than those of regular B-vitamins, as they don’t have to be converted in the body first.
Vitamin B2 as riboflavin-5-phosphate
Vitamin B3 as nicotinamide
Vitamin B6 as pyridoxal-5-phosphate
Vitamin B9 – folate – as methylfolate
Vitamin B12 as methylcobalamin
Superstrong formula for maximum benefits!
Why settle for simply meeting the basic requirements to avoid deficiency, when you can give your whole well-being a magnificent boost with a single capsule a day? After all – when it comes to your health, the bare minimum isn’t something you want to strive for.
That’s why we went above and beyond to ensure you get the maximum B-vitamin benefits! And as B-vitamins are water-soluble, any excess is excreted in urine – which also means they are typically safe in doses much higher than the NRV.
B-complex benefits your whole body!
Preventstiredness and lack of energy
Maintains skin health and slows down ageing
Boosts hair and nail growth
Maintains gum, teeth and bone health
Maintains eye health
Promotes brain health
Supports hormonal function
Supports immune system
Can't I get enough B-complex through food?
B-vitamins are predominantly found in leafy greens, vegetables and fruits, but can also be obtained from fish and meat, eggs, milk and dairy products. That’s why it’s easy to think we get enough B-complex from nutrition.
Unfortunately, our contemporary diet isn’t as nutritious as we would like to believe. It’s typically high-energy, highly digestible and depleted of micronutrients. Only 14%* of Europeans eat the recommended 5 portions of veggies or fruit a day! This often means we don’t get enough B-vitamins.
Up to 29% of obese patients and 30% of older adults suffer from B1 deficiency.**
1in4 adults suffer from a vitamin B6deficiency**
Over 50% of the population is under risk of lower levels ofbioactive folate
Research findings suggest that a significant part of the population is suffering from a deficiency or marginal deficiency in one or more B-vitamins.
Symptoms of B-complex deficiency
Long-term deficiency in B-vitamins can lead to many health and well-being issues. You may notice:
Tiredness and fatigue
Brittle skin, hair and nails
What causes B-complex deficiency?
The divergence between our evolutionary diet and modern eating habits underlies high levels of vitamin deficiencies in developed societies. Take a look at a few vitamin B deficiency risk factors:
Vegetarian and vegan diets (B12)
Regular alcohol consumption (B1, B3, B6)
Contraceptive medications (B6)
Pre-diabetes and diabetes (B7 – biotin)
Inherited or age-related malabsorption (B2, B6, B12)
Who will benefit the most from Essentials SUPER B-Complex:
Vegans and vegetarians – A daily B-complex supplement can make sure people on a plant-based diet get enough of vitamin B12 and other important nutrients.
Older adults (60+) – Your ability to absorb vitamin B6 and B12 decreases as you age and getting enough vitamins through diet alone becomes even more difficult.
Overweight and obese people – Obese individuals have very high rates of micronutrient deficiencies; up to 11%* of obese individuals are suffering from vitamin B6 deficiency and up to 29%* from vitamin B1 deficiency!
Women taking contraceptive medication – Birth control pills may deplete certain nutrients and increase the risk of vitamin deficiency. Studies** have shown lower B6 levels in women on oral contraceptives.
People under a lot of stress and low on energy – B-complex vitamins can reduce fatigue and contribute to normal mental performance.
Martha Savaria Morris, Mary Frances Picciano, Paul F Jacques, Jacob Selhub, Plasma pyridoxal 5′-phosphate in the US population: the National Health and Nutrition Examination Survey, 2003–2004, The American Journal of Clinical Nutrition, Volume 87, Issue 5, May 2008
Via M. The malnutrition of obesity: micronutrient deficiencies that promote diabetes. ISRN Endocrinol. 2012
Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016
Essentials SUPER B-Complex
Packaging (1 unit)
Net weight (1 unit)
in 1 capsule
*NRV = nutrient reference value | ** = nutrient reference value not available
Recommended daily intake is 1 capsule with a glass of water after a meal.
The recommended daily intake should not be exceeded. The food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. A diverse and balanced diet and a healthy lifestyle are important. The colour, flavour and smell of the product may vary slightly from batch to batch due to natural variations in the properties of active ingredients. These variations have no impact on the overall quality and efficacy of the product.
If you are hypersensitive or allergic to any of the ingredients of this product or use medication consult your doctor before use.
Keep out of the reach and sight of children! Store in a dark and dry place at temperature bellow 25° C.