Stress level test

Take our 3-minute test and determine your stress levels

22%1 of working Europeans are constantly under stress! While short-term stress can make you more effective and better equipped for overcoming challenges, chronic stress can overwhelm the body and eventually lead to exhaustion or burnout. Is stress affecting you too?

Take this quick test to find out.

We’re offering free advice on how to cope with stress and an eBook with tips for better stress management.

1Milczarek, Malgorzata, et al. OSH in Figures: Stress at WORK - FactsandFigures. Office forOfficial Publ. oftheEurop. Communities, 2009.