M-Pause review: “I recommend it as a nutritionist.“

As a nutritionist, I understand the profound impact of hormonal changes on a woman's quality of life, especially during menopause. This natural transition represents a significant milestone, often accompanied by disruptive symptoms that can challenge well-being. Hormonal imbalances, particularly a decline in oestrogen levels, lie at the core of these issues. In this article, I will delve into how Sensilab Glandline M-Pause, a hormone-free and soy-free supplement, can significantly contribute to improving the quality of life during menopause from a nutritionist's perspective. I will also explain why I recommend this particular product over others on the market.

Menopause and its precursor, perimenopause, introduce a variety of physical and emotional challenges into a woman's life. Hot flashes, night sweats, mood swings, and sleep disturbances can disrupt daily routines and well-being. These symptoms often stem from hormonal imbalances, particularly the decline in oestrogen levels, exacerbated by lifestyle factors, genetics, and the natural ageing process. Nutrition plays a pivotal role in managing these changes and improving overall quality of life.

M-Pause emerges as a powerful ally for women navigating the intricate landscape of menopause. It stands out as a multifaceted solution, addressing a wide array of concerns associated with this life stage. Here's why I recommend it as a nutritionist.

Natural ingredients for hormonal balance

At the heart of M-Pause are carefully chosen natural ingredients, each celebrated for its medicinal properties in supporting women's health during menopause:

• Cloves: Helps support libido and maintain sexual appetite.
• Sage: Contributes to menopausal comfort, helps ease hot flashes, and reduces sweating.
• Saffron: Supports relaxation, emotional balance, and positive mood.
• Black pepper: Supports digestion and weight loss and increases the effectiveness of other herbal extracts.

Hormone-free and soy-free

M-Pause is hormone-free and soy-free, addressing the concerns of many women who seek natural solutions without potential side effects often associated with hormonal treatments.

Holistic support

Beyond symptom relief, this supplement promotes better sleep, supports healthy weight management, and boosts energy levels. These factors are integral to improving the overall quality of life during menopause.

I recommend M-Pause for its comprehensive approach to women's health during menopause. It harnesses the potential of natural ingredients to address hormonal imbalances, alleviate disruptive symptoms, and enhance overall well-being. By restoring hormonal equilibrium, this supplement not only eases physical discomfort but also supports emotional stability, an essential aspect of maintaining a high quality of life.

Aleksandra Prendjova,

Dietitian Nutritionist