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Raise your hand if you can relate:
It was a Monday morning, and I dragged myself out of bed, feeling more exhausted than ever.
I looked at myself in the mirror and did NOT like what I saw: an overweight 45-year-old woman, worn out by age, fatigue, and stubborn fat on her hips, thighs, and buttocks.
“What have I done to look like this?!” I thought.
Besides being visibly fat, my body was constantly tired and weak for no reason I could understand. When I reached my early forties, I felt like my whole body just gave up on me.
All my problems – excess weight, fatigue, brain fog, trouble relaxing – came at the same time, as if they were all conspiring against me. That morning, I was an emotional and physical mess, and I wished I could have returned to my mid-twenties when everything seemed so easy.
Hi, my name is Petra Kohler. I’m 45, and in this article, I’d like to share how this painful realisation led me to shed over 10* kilos of fat within weeks without drastic diets or intensive workout sessions.
After years of trying useless diets and drinking countless cups of coffee not to fall asleep, I made a surprising discovery that completely transformed the way I look and feel.
I learnt that nearly all my issues – brain fog, weight gain, that pesky orange-peel skin, and irritability, just to name a few – came down to hormonal imbalance. It may surprise you, as it did me, that hormonal imbalance is a very common problem of the 21st century and not an innocent one at that.
Luckily, I discovered a simple solution that anyone could include in their daily routine to restore hormonal balance. I was very sceptical when I first heard of this health tip because I had tried so many things already without much success.
But after making this a part of my daily routine for a few weeks, I noticed an actual increase in energy, and it became naturally easier to lose weight. I lost over 10* kilos of stubborn fat thanks to this habit, and I’m proud to say that I now feel more alive, stronger, and more focused than I’ve been in decades.
If it worked so well for me, I believe it can also help other honest women tired of feeling overweight, exhausted, and unmotivated. The habit I’m about to share may not be for you, but trust me; it’s worth looking at.
I would define myself as an ordinary woman. I have a great job, a wonderful husband, and two daughters whom I love more than anything else. I have everything to be happy.
Yet, from time to time, there is always this nasty voice telling me that I’m too fat, too lazy, and not healthy enough. I hate that voice, but at the same time, I know it is telling the truth.
Up until my thirties, I was in top shape: flat stomach, great skin, radiating with energy – without needing to make much of an effort.
But after the birth of my second daughter Emilia, something changed. I started piling up weight, especially around the hips, thighs and buttocks, and I couldn’t eliminate that excess fat no matter what I tried.
At the same time, all of my energy was pretty much gone. From when I woke up to when I went to bed, I felt fatigued. The only thing that kept me awake was the countless cups of coffee I poured into my throat every single day.
I felt trapped in a vicious cycle of weight gain, sleep problems, and exhaustion: being overweight and without energy made me miserable, leading me to eat more food I wasn’t supposed to eat, making me even fatter and more fed up with the whole thing.
On some days, I managed to stay positive by looking at the bright side of life; my passion for nature and gardening and my beautiful family.
But when I woke up that Monday morning to go to work, all I could see in the mirror was this: an exhausted woman with 10 kilos of excess fat and a complete lack of willpower.
On that gloomy day, I decided that I had had enough. I had to do something to turn my life around.
If you’re trying to lose weight, you know as well as I do that hundreds of so-called “miracle solutions” are available online.
They promise you’ll lose 20 kilos in two weeks while eating delicious meals every day without going to the gym.
Needless to say, most of these “solutions” don’t work, and I’m the first victim of these blatant lies. I have tried dozens of popular solutions in my attempts to lose fat and improve my health.
I tried the keto, vegan, low-carb, Dukan, and Atkins diets, and many others. I started running three times a week and skipping meals using intermittent fasting to reduce my caloric intake using a tracking app.
But it was the same story every time: I would lose a few kilos in 2-3 weeks before gaining back even more weight in the following weeks. The famous yo-yo effect that everyone talks about and that you have probably experienced too.
The big problem with these diets and weight loss solutions is that they are not made to be sustained over time. After a while, your body gets fed up with the drastic food restrictions and punishes you by creating powerful urges.
In my case, after several weeks of rigorous dieting, irresistible food cravings started to appear. Even worse: I had nausea and headaches, felt weak, and, honestly, I didn’t feel happier at all, quite the contrary.
So yes, it is possible to lose weight in the short term with diets or products that offer quick results. Unfortunately, most of these products are only short-term solutions and may not have the best effect on our overall health or energy levels.
What’s the point of losing 15 kilos if you’re weak and unhappy? It doesn’t make any sense.
Then one day, while sharing my frustrations with a friend I met at yoga, I learned something really weird.
Something that turned out to be a “cheat code” to improve my health, and that could very well improve yours too. If what I’m about to tell you sounds strange, believe me, it’s perfectly normal.
My friend from yoga explained that she, too, not so long ago, was overweight and constantly feeling tired and irritable. I asked her: “How did you get out of this vicious circle?”
“After trying to do my own research, my head was swirling with information, so I decided to see a nutritionist.
We talked in depth about my symptoms – weight gain, bloating, sleep problems, and fatigue – and she explained that I have what experts call oestrogen dominance.”
I raised my eyebrows when she said that.
“I know it’s weird, but when you understand how the hormones work, you understand why all these problems appear at the same time. She explained to me that hormones act as messengers within the body, telling our cells what to do. So, you can imagine – if hormones are completely out of whack, things don’t work as they should.”
I had never heard of “oestrogen dominance” before. I’m aware I could have done more to lead a healthier life, but still… I didn’t see how such a small thing as hormones could have such a significant impact on our health. My friend comforted me, saying that oestrogen dominance is not the only hormonal disorder out there, and a lot of them are caused by external factors such as pollution, chemicals, microplastics, etc.
But wanting to learn more, I asked her how she solved it.
“That’s exactly the question I asked my nutritionist. She told me that the key to having balanced oestrogen levels is to get rid of the excess oestrogen and to do that, you need to support the liver and the gut, 2 major organs that take care of detoxification.”
An effective way to do it is with ingredients like chlorella, rosemary, lemon balm, and bladderwrack that reinforce the detoxification of the liver and the gut and support oestrogen reduction.
“Are you telling me that all my problems can be solved by making these ingredients a part of my diet?” I asked sceptically.
“Well, it’s not that simple,” she said.
“A tea from lemon balm or some rosemary seasoning on the Sunday roast simply won’t do the trick. My nutritionist recommended a fantastic product called EstroLux. The formula is specially designed to block, deactivate, and expel excess oestrogen. Besides that, it maintains a positive mood and improves focus, helps with weight loss, and promotes relaxation and better sleep.
“I’ve been taking it for 3 months now, and I’ve never burned fat so fast or felt so good. I have more energy, and my focus has improved. In short, I feel like I have a healthier, fitter body. And as you can see, it has quite an impact on my mood!”
When she told me this, I was curious to learn more. I know my friend struggled a lot before getting in top shape, and if it worked for her, maybe it could work for me.
I looked at the Sensilab website, the manufacturer that produces the EstroLux formula, and saw that they have excellent reviews and millions of customers.
This is not the first time I have tested a product like this, but I decided to try it out of curiosity. The product also offers a money-back guarantee, so I thought: worst case, if it doesn’t work, I’ll get my money back.
My friend told me it was advisable to take EstroLux for three months for the best results. I chose their subscription option, which offers regular delivery of EstroLux with an extra discount. I received the product a few days later.
I started taking 1 capsule twice a day, and I must say the results were surprising and in a good way.
So what is my opinion on this product?
I’ll be honest: nothing much happened during the first few days. I didn’t see any particular effects. But after a week, I started to see a real difference.
First, I noticed that I was much more relaxed and in a more positive mood than before. Even without coffee, I was not as tired as usual, which can be attributed to better sleep, and my focus at work increased.
Because I was feeling better in general, it became much easier to start taking care of myself by eating healthy and balanced meals almost every day.
After several months, I lost a lot of weight without even realising it, thanks to my healthier lifestyle and newly found motivation. I have even noticed that my skin looks better.
In conclusion, I can objectively say that this natural formula has helped me a lot because since I’ve been taking it every morning, I feel like I have gotten my life back.
Now, don’t get me wrong: It is not a miracle formula because it takes a while to work. But if you are struggling with your weight and have trouble relaxing and focusing, I recommend trying this formula.
It may sound silly, but sometimes a little habit like this can make a huge difference to our well-being and lives. This has been the case for me, and I hope it will be the case for you too.
*Disclaimer: The effects of the product may vary between individuals and could differ from those described on the website. Our products are not intended to prevent, treat, or cure any disease or serious illness. Maintaining a balanced diet and a healthy lifestyle is important.