I stopped eating after dinner and lost 6 kilos – turns out, it wasn’t about willpower

Rebeca, 34, is a freelance designer and a single mum of two. She has one rule: no matter how busy the day gets, the family always sits down for dinner together. It’s their hour of calm in a day full of deadlines, school runs and constant decisions.

But for a long time, her evenings didn’t end there.

Once the kids were asleep and the house finally quiet, she felt restless...and hungry! She’d head back to the kitchen for a salty or sweet snack.

The food dulled the hunger, but left her feeling guilty, too wired to sleep, and drained the next day. And over time, it started to show – especially around her belly and thighs.

What started as a simple way to unwind became a toxic nightly routine she couldn’t shake.

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Too tired to think, too wired to sleep

Rebeca’s evening snacks started as comfort – but quickly became a trap.

“I wasn’t even sure I was hungry,” she says. “I just needed to unwind.”

Most nights, she reached for something sweet. It dulled the craving but spiked her blood sugar, making her stare into the ceiling – fully wired, and questioning everything.

Looking back, she realises it was bound to catch up with her. “I was basically adding an extra meal every night, of course, it had consequences.”

She gained 9 kilos without really noticing. The exhaustion, the restless sleep, the rolls around her belly… it all crept in slowly, but it stuck and chipped at her self-esteem.

The late-night scroll that finally made sense of it all

Rebeca tried everything to resist the late-night cravings. She’d brush her teeth early, drink herbal tea, even go to bed earlier. But none of it worked.

Even when I didn’t give in, I couldn’t sleep,” she says. “My stomach would growl, and my mind wouldn’t stop thinking about food.”

Then one night, scrolling through her phone under the covers, she stumbled upon an article about GLP-1 – a hormone that helps regulate fullness.

She learned that GLP-1 naturally drops in the evening, which can lead to cravings and late-night snacking.

For the first time, she felt a sense of relief. “It wasn’t all in my head. My body was actually working differently at night.”

GLP-1 isn’t just for celebrities – here’s what she found instead

The next day, Rebeca met her younger sister for coffee and mentioned what she’d read about the GLP-1 hormone.

“She looked at me and laughed, like I’d been living under a rock,” Rebeca says.

Her sister explained that everyone was talking about GLP-1 now – especially celebrities using semaglutide injections to lose weight fast. But she also warned that those injections came with a long list of nasty side effects.

“Luckily, there are other ways to support GLP-1 naturally,” her sister said.

That’s when she introduced Rebeca to a friend who worked at Sensilab – a company known for clean, science-backed supplements.

“They’re always developing something new,” her sister told her. A few days later, that friend told Rebeca about a new product they were testing – a drink designed to naturally boost GLP-1 levels in the evening to support satiety after dinner, reduce late-night snacking, and promote restful sleep.

Shortly after that, Rebeca started testing the product Slimmium Night Burner GLP-1.

Her body finally got the message to stop eating

The first evening, Rebeca mixed the powder into a glass of water and drank it 15 minutes before dinner with her kids.

She didn’t expect much – but halfway through her meal, she put her fork down. “I couldn’t believe it,” she says.

She worried the hunger would hit even harder before bedtime. That the old craving would sneak back around 10 p.m.

But it didn’t. And for the first time in months, she made it to bed without ravaging the kitchen.

Satiety kicked in – and so did sleep

That first calm evening turned into another… and another. Within a week, Rebeca was falling asleep faster and waking up with more clarity. The late-night cravings didn’t return – and neither did the guilt.

Her body felt lighter, her mind quieter. Her jeans fit better, and the number on the scale slowly began to drop. But more importantly, so did the pressure she’d been putting on herself for months.

“It wasn’t just about losing weight,” she says. “It was about getting my evenings and my peace back.”

She wasn’t counting calories, fighting with her mind, or lying awake frustrated anymore. She was simply living her normal life without overthinking.

Sleep deeper – Burn smarter – Wake up lighter

As GLP-1 levels drop at night, your ability to feel full drops too. Slimmium Night Burner GLP-1 supports natural fullness and satiety, reduces cravings, supports overnight fat burning, and promotes restful sleep.

  • Increases satiety within 15* minutes
  • Cuts food intake by 47*%
  • Boosts GLP-1 levels 2*x
  • Lowers hunger hormone by 67*%
  • Reduces visceral fat by 16.3*% in 1 month
  • Shrinks waist by 2.2*cm & thighs by 1.2*cm
  • Supports restful sleep and overnight fat burning

There’s a better way to end your day

Looking back now, Rebeca realises she spent so many nights at war with herself – fighting cravings, blaming her willpower, trying to outsmart her own body.

But what she needed wasn’t more control. It was the right support.

“Once I understood what was actually going on, I could stop punishing myself,” she says. “It changed everything.”

She lost 6 kilos without doing anything different – just by listening to what her body needed at the right time.

She’s still busy. Still juggling work and motherhood. But her evenings feel different now. Calmer. Lighter. Hers.

“I wish I’d known sooner that there was a way to quiet the cravings, sleep better, and feel more like myself again,” she says.

And to anyone stuck in that same exhausting cycle?

You don’t always have to push harder to see results. Sometimes, you just need to listen to what your body is telling you and give it the support it needs.”

Reclaim control over your evenings

*Disclaimer: the effects of the product may vary between individuals and could differ from those described on the website. Our products are not intended to prevent, treat or cure any disease or serious illness. Maintaining a balanced diet and a healthy lifestyle is important.