Pomegranate cottage-cheesecake

You can make this delicious cake in many ways - some more healthy than others. Today we're giving you a recipe for a less caloric but still tasty ver …

Lorella Flego: "My experience after 6 months of taking collagen supplements."

Studies have shown that collagen supplementation can improve skin hydration and elasticity, and reduce facial wrinkles.

A flat belly’s worst enemy!

Fast-track your journey towards a flat belly and finally leave puffiness and a bloated stomach in the past!

Leek Muffins

Try this tasty and easy recipe! You can pack these delicious muffins and have them with you wherever you go!Makes 4 muffins.

These are the signs of a sluggish thyroid – what can you do about it?

Hormonal imbalances are becoming more common each year, but a lot of times the symptoms are overlooked, and their source misdiagnosed.

Buna boosted her health and vitality with Sensilab

Buna used to struggle with her weight and body image. Keep reading to find out how Sensilab helped her feel lighter and more energised!