Adiponectin: the slimming hormone that helps us lose weight!

As summer draws nearer, a lot of people are putting more emphasis on getting fitter, losing weight and getting a more toned physique. But often, despite strict diets and hours spent exercising, some of us struggle to see results. Luckily, we’ve found some

An overburdened liver and how to detox it naturally

When thinking about our health, the liver isn’t usually the first organ we go to. If anything, it's the exact opposite, which is also why the s …

Vitamin D could be the solution we’re looking for!

Could Vitamin D be the ray of hope we need? As the epidemic is progressing, scientists across the world are looking for solutions.

How lack of sleep affects body weight

If you want to lose weight, make sure you get enough sleep!

Dana: "EstroLux was exactly what I needed!"

Dana is a 44-year-old mother and saleswoman. Even though she is quite tall at 180 cm, she has an apple-shaped figure and the fat deposits on her stoma …

Almost every other British person suffers from it!

Constant tiredness, cravings, restlessness and constantly feeling under pressure can be signs of adrenal fatigue. It's a hormonal disorder caused by …