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Have you gained weight during this winter? You know it’s coming, winter’s not over yet!
Calm winter evenings in the comfort of your home, on the couch, with a cup of hot chocolate… This tells us that humans hibernate too, not just bears! We have an instinctive tendency to hide from the cold, which could be one reason why we gain weight during the colder months.
Scientists have calculated that we consume 200 extra calories per day in the wintertime.
In winter, we get less sunlight. The lack of natural light can affect hormonal synthesis, especially in the case of sleep hormones and can cause temporary hormonal imbalances.
Levels of melatonin, the hormone that helps control the sleep cycle, increase in winter, making us more prone to drowsiness and a bigger appetite.
If you don't like going to the gym, then you're definitely moving less in the winter than in the warmer months. Cold weather makes it really difficult to leave your warm home!
Our Stomach-Away Bundle is perfect for getting rid of extra pounds during hibernation! AquaSlim EXTREME will help you eliminate excess water and toxins so that you see progress faster. Hepafar Forte will help you detoxify and regenerate the liver so that it’s at maximum fat-burning capacity.
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