Oestrogen – the hidden enemy of men

Shrinking muscle mass, increased hair loss, tiredness, focus problems, mood swings, hot flashes, reduced sex drive, enlarged breast tissue… This may surprise you but these are not just the side effects of growing older...

The secret to a youthful look? These women swear by UNDO Collagen Drink!

Who wouldn’t want to keep the healthy, glowing skin and strong hair and nails of their youth?

Francesco: "My digestion is better, I got rid of bloating and lost weight"

While Francesco describes his body type as normal, rather muscular, the closure of his gym during lockdown has taken a toll on his shape and overall well-being; Francesco started to struggle with his self-esteem too and realised he became uncomfortable in

Natural help for the liver

Fatigue, irritability, bloating, poor digestion, and difficulty losing weight can all be signs that the liver is overloaded.

How Martina managed to lose weight and gain more energy

Martina is a 32-year-old designer who went through a difficult period. She started taking birth control, gained some weight and was under a lot of stress. This is when her thyroid problems began.

Britta: ‘I’m a lot calmer and have more energy!’

The problems that Britta faced were those that many of us are familiar with: excess weight, fatigue, bloating and poor sleep patterns, to name but a few.