5 tips for feeling bikini-ready

Temperatures are rising and so is our desire to feel as confident as possible in shorts, miniskirts or bikinis. We’ve prepared these 5 tips to h …

Why the keto diet might not be as effective for women?

Over the past few years, the keto diet has gained widespread popularity with people who want to burn fat fast. But while the very-low-carb, high-fat d …

Pomegranate cottage-cheesecake

You can make this delicious cake in many ways - some more healthy than others. Today we're giving you a recipe for a less caloric but still tasty ver …

Leek Muffins

Try this tasty and easy recipe! You can pack these delicious muffins and have them with you wherever you go!Makes 4 muffins.

5 reasons why our grannies love apple cider vinegar

Grandmothers always have a couple of natural remedies up their sleeves. Apple cider vinegar is something they’d recommend as a cure for many ail …

Experts warn: problems related to an overburdened liver are becoming an “epidemic”! What are the signs and natural solutions?

Non-alcoholic fatty liver disease is nearing epidemic proportions. Studies show that 20-30% of Western population has already been affected. Sinc …