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Hormones can be affected by seasonal changes
The answer is YES!Statistics show that 1 in 8 women suffer from thyroid problems at some point in their life. Women are 8 times more likely to experie …
All about butyric acid and colon health
Butyric acid is produced naturally in the colon when good bacteria process the fibre that we ingest.Recently, researchers have been showing an increas …
Hormonal imbalances can make weight loss impossible
The most common hormones that can act as “block” the weight-loss process are oestrogen and thyroid hormones.
7 original tips for the perfect Christmas table
Christmas is upon us and while this year’s unfortunate turn of events may be putting a damper on your usual cheer and excitement, there is no ne …
Want all the benefits of Turmeric? Here’s what you should and shouldn’t do...
Turmeric is as popular as it was 3.000 years ago. But now we know that there's a right way to take it and a pointless one. That is - if you want to g …