The drink that destroys fat

A glass of this refreshing pineapple drink before training or after lunch helps melt fat faster. Find out how!

The Dangers of Pollution and How to Protect Yourself

Described as the ‘silent killer’ by the British Heart Foundation, air pollution is on the rise and is taking its toll on our health. There …

Vitamins from Food or Vitamins from Food Supplements?

Maybe you'll be a little bit surprised, but vitamins from food are better than vitamins from dietary supplements.

Omega fatty acids fight inflammation and obesity

Omega-3 and Coenzyme Q10 are essential for the functioning of our body.Suffer from arthritis? Have you got problems with your heart? Have you got no e …

A summer drink to burn calories faster

A glass of this summer drink for breakfast or before exercise will help you burn fat faster. Try it now!

10 Immune-Boosting Foods

Stress, chronic illnesses, poor nutrition, poor sleep quality - these are just some causes of decreased immunity. This can cause a decreased resistanc …