Simona: “The testimonials are real!”

Simona, an economist from Romania, confesses that after she turned 30, her sedentary lifestyle and lack of time lead her to gain some weight.

A quick diet that can save your holiday!

Perhaps you’ve been considering losing some weight in the last few months before summer starts. You might’ve encountered some problems - a …

Victoria: "I'm a winner!"

Victoria, as the name suggests, is truly victorious! She’s the winner of a special Sensilab competition and a winner in the fight against extra …

"I can finally wear the trousers that didn't fit me for years"

Boštjan is a 42-year-old consultant from Slovenia. For a long time, he struggled with extra weight and a terrible lack of energy. He finally de …

5 tips for feeling bikini-ready

Temperatures are rising and so is our desire to feel as confident as possible in shorts, miniskirts or bikinis. We’ve prepared these 5 tips to h …

Why the keto diet might not be as effective for women?

Over the past few years, the keto diet has gained widespread popularity with people who want to burn fat fast. But while the very-low-carb, high-fat d …