Do you want to lose a few pounds? Revive your metabolism with the hormone diet

Hormonal balance means poise,beauty and harmony for the body. Any alteration in your hormonesystemreflectsvisibly on the body’s physical aspect. …

Lose up to 6 kg this autumn!

During autumn our body puts on a few extra pounds. What if you could look at yourself in the mirror without being distracted by the extra layers on yo …

Visceral fat: imperfection or a health problem?

Fighting visceral fat is much more important than you thought: but not because it is an imperfection, but because it can indicate specific health issu …

From potbelly to flat stomach in 360

If you have a potbelly that’s clearly visible and you can't keep it as toned as you'd like – don't despair, there's a solution! 

GARCINIA CAMBOGIA ULTRA EFFECTIVE FOR MEN

Are you tired of the constant battles with a swollen belly? The accumulation of fats in the waistline is not only a health hazard, but also a threat t …

How to trick yourself to lose 3 pounds in the next week

Go to the gym more often, eat less sweets, don't eat after 8 pm ... Yes, we all know the theory, but we often return to the same vicious circle and e …