An overburdened liver and how to detox it naturally

When thinking about our health, the liver isn’t usually the first organ we go to. If anything, it's the exact opposite, which is also why the s …

The causes of joint pain

Joints form the connections between the various bones of the body, provide support and help us move. Whenever we experience joint pain, whether it's because of an injury or an illness, it affects our lifestyle and quality of life.

Warm temperatures can cause the feet to swell

Water retention is a fairly common problem. Unfortunately, it tends to worsen during the summer. Usually, the most affected areas of the body are the …

How to strengthen the thyroid

Many of us have probably heard: “It’s natural to gain weight after turning 30” and “After pregnancy, the body is just never th …

Edith: “I feel like I’ve been given a new lease of life!”

Edith is 54 and a nursing assistant practitioner. She loves her job, but ever since starting menopause, she has been suffering from hot flashes, mood …

Is Turmeric Good for Your Liver?

The answer is yes! Keep reading to find out why it’s so important for our body.