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EstroLux review: “I recommend EstroLux for its holistic approach to hormonal balance.“

Addressing oestrogen dominance requires a holistic approach encompassing lifestyle choices, stress management, exercise, and quality sleep. Learn how EstroLux contributes to the quality of life from a nutritionist's perspective.

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Exploring berberine: nature's Ozempic for health and weight management

Recently, there has been a buzz on social media about berberine. This article will explore how it stacks up against diabetes and weight-loss medications.

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ThyroLux review: “As a nutritionist, I wholeheartedly recommend ThyroLux.“

The thyroid gland is a vital regulator of our body's metabolism, energy production, and overall vitality. Learn how ThyroLux can improve your thyroid health and quality of life from a nutritionist's perspective.

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Lorella Flego: "My experience after 6 months of taking collagen supplements."

Studies have shown that collagen supplementation can improve skin hydration and elasticity, and reduce facial wrinkles.

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A risky new trend: the truth about weight-loss injections

Weight-loss injections are taking the world by storm. Learn more about this new risky weight-loss fad and the possible dangerous consequences, as well as safer alternatives.

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M-Pause review: “I recommend it as a nutritionist.“

Menopause is often accompanied by disruptive symptoms that can challenge well-being. Learn how M-Pause can significantly improve your quality of life during this milestone period from a nutritionist's perspective.

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