Probiotics strengthen the immune system

It is often said that the key to good health is in the gut and it’s absolutely true! The immune response is directly connected to the gastrointe …

“I saw results within the first month of use”

Giuliana is a social worker from Italy. The nature of her work keeps her very busy, which doesn't leave her much free time.

Menopause and weight gain - causes and solutions

Menopause, the period in a woman’s life when ovulation and menstruation cease, most often starts between the ages of 45 and 55. It’s a nat …

Scientists confirm: these are some of the most powerful immune boosters out there!

If you, too, feel like your immune system could use an extra boost these days, we’ve got some great news! Research shows the powerful combinatio …

How Lorraine lost weight and found happiness again

A long time ago, Lorraine used to feel happy in her own body. But then she’s gained quite a bit of weight. Feeling tired and low on energy becam …

How to test whether you're lacking vitamin D at home

This vitamin can really make a difference during the colder months.