6 tips for Christmas
You know, that there is no December without the chill as there is no Christmas without that drinking spree. Christmas with loved ones a …
Vitamin D - as powerful as the sun
Vitamin D is more than just a vitamin essential for the functioning of our body. However, in Italy, 70% of the population is defic …
TEST: Are you magnesium deficient?
Do you suffer from frequent headaches, chronic fatigue, muscle cramps, sensitive teeth? You have difficulty to focus on specific tasks and do bat …
Why do we recommend ALL IN A DAY?
MINERALS | magnesium | calcium | iron | zinc | iodine | Selenium | Why do we rec …
Quick and low-carb diet for an effective weight loss!
Carbohydrates should be the basis of any healthy diet as they provide a source of energy for all body cells. Excess of carbohydrates can be problemati …