Magazine for Health, Vitality, Nutrition and Sport & Fitness

"Be strong, be powerful, be amazing!"
The very areas in which we want to help you achieve your best. Discover regular information, tips, recipes and product recommendations relating to health, vitality, nutrition, sport & fitness!

Autumn depression: what you can do about it

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The intestine - an important part of the immune system

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Ginger - The spicy all-rounder

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Pumpkin - the delicious autumn classic with many vitamins

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5 good reasons to eat more winter vegetables

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Fit for spring: How to increase your fitness with ease

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Spring fatigue: 5 tips to get going

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Beautiful and healthy hair thanks to vitamins & minerals

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Step by step towards a healthier lifestyle

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Healthy food in the winter season

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Sleep disorders - 10 tips for better sleep

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Nutrient deficiency: causes, symptoms and treatment

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High blood pressure: facts, errors and what you can do about it

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Back pain: Where it comes from and what you can do about it

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Tired, exhausted, listless? Your body is trying to tell you something

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Healthy eyes: How to maintain vision

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Muscle cramps: causes, symptoms and what helps

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Happiness hormone serotonin - naturally good mood

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Meal Prep - Pre-cooking for stress-free and healthy nutrition

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Detox: the detoxification cure for the body

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Magnesium in comparison: Which magnesium form is the best for me?

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Engagement: Vitamaze supports genuine projects of the heart

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Bioavailability and bioactivity - what does that actually mean?

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Vitamaze – a success story: an interview with the founder

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First aid for ravenous appetite: tips against ravenous appetite attacks

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Softgainer, Hardgainer, Normalgainer: Which training type are you?

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Omega-3 fatty acids: How important are they for humans?

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Building up intestinal flora: 14 tips for a healthy intestinal flora

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Exercise at home without equipment: 6 simple fitness exercises

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Aching muscles & regeneration - How to get fit again quickly after sport

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Tips for more motivation in sports & training

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Trend sports 2018 - stay fit with fun factor

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Healthy grilling - Part 1: You should avoid these 5 harmful substances

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Highest quality at Vitamaze.Shop

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What is microcrystalline cellulose and why do we use it?

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Building muscle from proteins and power training

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The right way to jog: 7 tips for beginners to gain good results

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Lose weight with protein? - High protein makes you slim and strong

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