Magazine for Health, Vitality, Nutrition and Sport & Fitness

"Be strong, be powerful, be amazing!"
The very areas in which we want to help you achieve your best. Discover regular information, tips, recipes and product recommendations relating to health, vitality, nutrition, sport & fitness!

image

Autumn depression: what you can do about it

Read more
image

The intestine - an important part of the immune system

Read more
image

Ginger - The spicy all-rounder

Read more
image

Pumpkin - the delicious autumn classic with many vitamins

Read more
image

5 good reasons to eat more winter vegetables

Read more
image

Fit for spring: How to increase your fitness with ease

Read more
image

Spring fatigue: 5 tips to get going

Read more
image

Beautiful and healthy hair thanks to vitamins & minerals

Read more
image

Step by step towards a healthier lifestyle

Read more
image

Healthy food in the winter season

Read more
image

Sleep disorders - 10 tips for better sleep

Read more
image

Nutrient deficiency: causes, symptoms and treatment

Read more
image

High blood pressure: facts, errors and what you can do about it

Read more
image

Back pain: Where it comes from and what you can do about it

Read more

Tired, exhausted, listless? Your body is trying to tell you something

Read more
image

Healthy eyes: How to maintain vision

Read more
image

Muscle cramps: causes, symptoms and what helps

Read more
image

Happiness hormone serotonin - naturally good mood

Read more
image

Meal Prep - Pre-cooking for stress-free and healthy nutrition

Read more
image

Detox: the detoxification cure for the body

Read more
image

Magnesium in comparison: Which magnesium form is the best for me?

Read more
image

Engagement: Vitamaze supports genuine projects of the heart

Read more
image

Bioavailability and bioactivity - what does that actually mean?

Read more
image

Vitamaze – a success story: an interview with the founder

Read more
image

First aid for ravenous appetite: tips against ravenous appetite attacks

Read more
image

Softgainer, Hardgainer, Normalgainer: Which training type are you?

Read more
image

Omega-3 fatty acids: How important are they for humans?

Read more
image

Building up intestinal flora: 14 tips for a healthy intestinal flora

Read more
image

Exercise at home without equipment: 6 simple fitness exercises

Read more
image

Aching muscles & regeneration - How to get fit again quickly after sport

Read more
image

Tips for more motivation in sports & training

Read more
image

Trend sports 2018 - stay fit with fun factor

Read more
image

Healthy grilling - Part 1: You should avoid these 5 harmful substances

Read more
image

Highest quality at Vitamaze.Shop

Read more
image

What is microcrystalline cellulose and why do we use it?

Read more
image

Building muscle from proteins and power training

Read more
image

The right way to jog: 7 tips for beginners to gain good results

Read more
image

Lose weight with protein? - High protein makes you slim and strong

Read more